Hope Springs Massage and Energetics - Energized
 
 

Emotional Freedom Technique
 
 
 
Emotional Freedom Technique ~EFT
Emotional Freedom Technique ~EFT
How does EFT work to produce remarkable results from just saying a few words and tapping on meridian points? It seems too easy. It might be hard to believe, but the ideas behind EFT have existed for thousands of years. EFT is based on the subtle energy system of acupuncture meridians that was discovered by the Chinese about 5,000 years ago.
Meridian Points for Tapping Amazing Results
Meridian Points for Tapping Amazing Results
Acupuncture is the Chinese application of this subtle energy system. EFT is a new Western application. How does EFT work with subtle energy? Look around and observe how life grows and is nourished by energy. Energy sustains all life, from plants to humans to the creation of stars. Life-giving energy comes in many forms, not just those considered "essential" to life; such as sunlight, water and food. There is also good music, good feelings, physical touch, words of kindness, good company, an uplifting thought, a smile from a stranger. All forms of positive energy energize us. This energy is transported throughout our body via acupuncture meridians. Sometimes this energy can be disrupted, and we experience its effects: unease, discomfort and pain. With physical tapping at specific points along our energy meridians, EFT "taps" into our energy system to balance it and keep it running smoothly. How does EFT work at the physical level? Gary Craig, Founder of EFT, answers the question, "How does EFT work?" by instructing us to think of our bodies as electric. He states in The EFT Discovery Statement: “The cause of all negative emotions is a disruption in the body’s energy system.” The acupuncture meridians act like energy circuits conducting currents of energy. If these circuits are disrupted, emotional and physical discomfort is experienced. EFT Tapping Sessions begin at $45.
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